ep 1.10 GreyStoning
What is the greatest weapon to deflate a narc? A Grey Stone. While it isn't easy, it's simple and an in credibly effective tool when trying to disentangle from the narcissist in your life. Listen in as Antwan and Heather discuss Greystoning: what it is, how to do it, why it works!
Encouragement Corner:
"Don't allow your emotions to overpower your intelligence." - unknown
"Juliana Calm Down" by the Chicks.
Want to learn more? Read Heather's story and tips in her latest book, "A Thousand Paper Cuts: A Therapist, Her Narcissist, His Trap"